Looking to spice up your springtime meals? Why not try adding a sprinkle of edible flowers to your recipe repertoire? While it may seem a bit “far out” to be eating flowers, you probably have already
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Forget chestnuts roasting on an open fire. The best way to enjoy nuts (and seeds!) this season is creamy, spreadable, and addictive.
Whip up these nut and seed butters, spoon them into jars, and put b -
’Tis the season of celebration! Whatever holiday gathering you find yourself invited to, why not thank the gracious host with a homemade gift from your kitchen that’s not only tasty but healthy too? D
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Protein is an essential building block for our bodies, and getting enough is crucial for optimal health. Find out how easy it is to achieve your protein needs with plant-based protein sources.Protein
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Why not freshen up your recipe repertoire, while getting a nutritional boost, by incorporating some matcha green tea into your next meal? Matcha green tea powder has been hot on the nutritional and cu
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With breakfast recipes inspired by the flavourful morning meals enjoyed around the globe, you can explore the world without changing out of your pyjamas. Worldwide, people take breakfast as an opportu
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This Valentine’s Day, create some heat in the kitchen by cooking up a cozy vegan dinner with your Valentine that is sure to put you in a loving mood.While Valentine’s Day may conjure up images of red
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With all the tempting treats on offer around the holidays, it can be hard to resist the temptation to overindulge. Satisfy your sweet tooth without wreaking havoc on your healthy eating goals by whipp
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Seafood is one of the most versatile and nutritionally dense ingredients you can cook. While we all have our favourites, there’s a whole ocean of sustainable choices to explore and savour.Water is the
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Koes the phrase “dinner’s ready” elicit lacklustre reactions lately? try shaking things up around mealtime by making kebabs. whether for breakfast, lunch, or dinner, kebabs have a magical appeal for k