Store shelves are bursting with nondairy milk options made from nuts, seeds, legumes, grains and more. How the heck do you choose? Don’t worry. We got you. Here’s a breakdown of some—though by no mean
Author
Stephanie Raymond and alive editorial
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Birch waterAKA … the Nordic newbie.Is actually … unprocessed birch tree sap.Tastes … mildly—almost undetectably—sweet.You’ll get … trace amounts of many vitamins, minerals and amino acids.Is buzzy bec